I Never Thought I Could reduces chronic pain - But I Finally Discovered The Secret! Here's How...

If You Want To reduces chronic pain And Have All But Given Up... Here's Hope!

In the next few moment, you will learn the many Melt Method benefits and how to begin restoring your body back to feeling great!!! Discover how I became pain-free after MELTING.   
No more Chronic Pain....

First of all M.E.L.T.  stands for Myofascial Energetic Length Technique and Sue Hitzmann, an exercise physiologist in New York City, developed the MELT METHOD, a self-treatment system of moves for use on a foam roller that has been a life changer for me. I want to shout it out to the whole world!  Why? My body has been hurting for years and each day I was getting stiffer and stiffer.  What was it?  STUCK STRESS=TIGHT FASCIA=Chronic Pain..  Some areas were tight so I was compensating and causing more and more pain and imbalance in my body. The connective tissue or fascia was restricting my  mobility and I wasn't balanced at all. Fascia is like a big cobweb that runs throughout your entire body.  Its interconnected nature means that everything in the body is connected to everything else. When one part of the body is injured or compromised in any way, it can affect tissues that are far from the original site of the injury or impairment. I have had chronic back, shoulder and neck pain for more than 12 years.  I had built up scar tissue from several surgeries that I couldn't break down on hard rollers or even with hands on massage.  Then I was introduced to MELT.   
When you have pain in your body, it is really tight fascia that needs to be released and hydrated. New science reveals that this “stuck stress” is literally trapped in our connective tissue, which surrounds every joint, muscle, nerve, bone, and organ.  

FASCIA

MELT is for everyone, young, old anyone that wants to slow down the aging process and feel as good as possible.  MELT has helped thousands of people get out of pain. The cool thing about the Melt Method is you can see and feel the results right away. Immediately after I melted,  I could truly see and feel the changes that occurred in my body.  My posture was better, my muscles weren't tight and my alignment was more in balance.    An important part of the technique is you Assess where your body is before you MELT,  then you MELT, then you ReAssess.  The goal is to get your body back to it's ideal state where your fascia is doing what it was meant to do which is to support and protect your body.  Sue has been working with the body for many years and has been helping many people heal by releasing the STUCK STRESS and restoring the body back to it's natural balance.  By releasing the neurofascial system and bringing it back to where it is happy and hydrated, the body will be restored.

When you MELT you can self-massage and self treat yourself anytime you want.   Day to day living creates tension in our body and it needs to be released.   The tension and sore spots that you are feeling need to be rolled out and hydrated for a body to feel good.  Our bodies are made up of water so we need to make sure our connective tissue are hydrated.  Much of our pain come from dehydrated connective tissue.  MELT uses a softer high density foam roller as the hard foam rollers inflames the nerves and the experience is painful instead of a relaxing pleasurable release.  

"Don't neglect the FASCIA, says Sue Hitzmann,  the seamless web of connective tissue covering your muscles, bones and organs.  When the fascia is toned and hydrated, your joints are more flexible and you feel fewer age-related aches."   By gently rolling on the areas that are stiff and sore, you will hydrate the connective tissues, which will increase mobility and flexibility.   By massaging away the knots and tight muscles, you will prevent injuries from happening in the future. Damaged tissues that are not moving and are inflexible, cause other parts of the body to compensate.  The key to foam rolling effectively is to roll slowly and when an area feels tense or tight, slow down even more and stay on the area.  Sue Hitzmann suggests in MORE Magazine, "Use a slow, rolling movement often;  if you feel discomfort when you’re on the roller, it’s a sign that the fascia is tight, knotted, or dehydrated. Instead of racing over a tight spot, pause there for two or three breaths until the tissue releases. 

Decompress your back

Sue Hitzmann has a MELT METHOD book out this month, January 2013 and I'm excited to learn                      .

OPTP Pro Foam Rollers - Full Round 36" x 6" Blue Marble

OPTP Pro Foam Roller - Soft Pink Marble Full Round 36" x 6"

The MELT Method: A Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs of Aging, and Feel Fantastic in Just 10 Minutes a Day!

The MELT Method: A Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs of Aging, and Feel Fantastic in Just 10 Minutes a Day!   Kindle



As you can see, I'm hooked on MELTING.   I feel younger, more agile and balanced and no more chronic pain.   The Melt Method is for everyone!
To learn more about the MELT METHOD watch these youtube videos: